Meditation & Buddhism Classes
Weekly Drop-in Classes
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything, Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments. Class Fee: $12
Teacher: Buddhist nun Kelsang Kyobpa
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
Classes in: Takapuna | Ponsonby | City
Ponsonby
Barefoot Studios, 1A Pompallier Tce (upstairs) Three Lamps, Ponsonby View Map
(Park at Shoppers Carpark - just accross the road)
Tuesdays : 7.30pm - 9.00pm
Meditation & Mindfulness
: Jan 24, 31 • Feb 7
Eight Steps to Happiness
: Feb 14, 21, 28 • Mar 6, 13, 20, 27
Inner Strength
: Apr 3, 10, 17, 24
Takapuna
The Yoga Tree, cnr Lake Rd & Tennyson Ave (enter Tennyson Ave) View Map
Wednesdays : 7.30pm - 9.00pm
The Path to Peace
: 30 Nov • 7, 14, 21 Dec
Meditation & Mindfulness
: Jan 25 • Feb 1, 8
Eight Steps to Happiness
: Feb 15, 22, 29 • Mar 7, 14, 21, 28
Inner Strength
: Apr 4, 11, 18, 25
City
Simply Meditate Lunchtime Classes
Pioneer Women's Hall, Cnr High St & Freyberg Place) View Map
Thursdays : 12.45pm - 1.30pm : Mar 1, 8, 22, 29 • Apr 5, 12, 19, 26
Escape the stress and busyness of life and discover the peace of meditation for yourself in these simple 45 minute meditation classes in the city. Come along any week.
Class fee $10.