Meditation & Buddhism Classes in Auckland


Weekly Drop-in Classes

In each class a different aspect of meditation and Buddhism is explained, offering simple, practical advice that we can use to develop peaceful and positive minds. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second meditation based on the topic. There is also an opportunity for questions and discussion, followed by refreshments. Beginners are welcome. Please arrive on time so as not to disturb the meditation sessions. Taught by Buddhist nun Kelsang Kyobpa
Class Fee: $12

Classes in: Takapuna | Ponsonby | City


 

Takapuna The Yoga Tree, cnr Lake Rd & Tennyson Ave (enter Tennyson Ave) View Map
Tuesdays 7.30pm - 9.15pm
How to Solve Our Human Problems : 29 Jun - 20 Jul
A Loving Heart : 27 Jul - 17 Aug
Meditation in Daily Life: 24 Aug - 28 Sep
Everyday Happiness: 12 Oct - 16 Nov
Perfect Freedom: 30 Nov - 14 Dec



Ponsonby
Community Centre, 20 Ponsonby Tce View Map
Mondays 7.30pm - 9.15pm
How to Solve Our Human Problems : 28 Jun - 19 Jul
A Loving Heart : 26 Jul - 16 Aug
Meditation in Daily Life: 23 Aug - 27 Sep
Everyday Happiness: 11 Oct - 15 Nov
Perfect Freedom: 30 Nov - 14 Dec

 




City
Pioneer Women's Hall, Cnr High St & Freyberg Place
Meditations for Relaxation
Thursdays 1 - 2pm: 9th, 16th, 23rd September

Introduction to Meditation : Meditations For A Clear Mind
9th, 16th, 23rd September


Through meditation we are able to reduce feelings of stress and unhappiness while increasing our natural sense of wellbeing. This is a valuable skill in our busy world. 'Introduction to meditation' is the perfect way to start a regular meditation practice. In this course we will learn simple yet powerful meditations that improve our concentration, mental clarity, and enable us to experience tranquility in the midst of our turbulent lives. Learn to Meditate.

Course Information: The course consists of three 1 hour sessions and includes a meditation CD for participants to use in their own time. (CD only if booking for the 3 week series). It is suitable for beginners as well as those wishing to improve their meditation skills. Everyone is welcome.

Course Fees & Bookings
:
Option 1:

Drop-in any week, casual class. Costs $12 per class (CD not included). No need to book.
Option 2:
Book for the course of 3 classes. Costs $65. Includes a meditation CD for participants to use in their own time. Booking is essential.
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"When the turbulence of distracting thoughts
subsides and our mind becomes still,
a deep happiness and contentment naturally arises from within."
Geshe Kelsang Gyatso

 


COURSE DESCRIPTIONS

How to Solve Our Human Problems
the four noble truths
• fulfil your true potential
• a peaceful mind

A Loving Heart
connect with others
• happy mind, happy life

Meditation - The Secrets of Success
• be more focused
• meditation in daily life • meditations for positive change

Site Map | Contact Us © Compassion Buddhist Centre 2007
Meditate in Auckland : Compassion Buddhist Centre info@meditateinauckland.org ph. (09) 8465829
PO Box 147408, Ponsonby, Auckland 1144, New Zealand
- A member of the New Kadampa Tradition - International Kadampa Buddhist Union