Meditation & Buddhism Classes


Weekly Drop-in Classes

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can come any week. There is no need to book or bring anything, Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for questions, followed by refreshments. Class Fee: $12
Teacher: Buddhist nun Kelsang Kyobpa

No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.

Classes in: Takapuna | Ponsonby | City



Ponsonby

Barefoot Studios, 1A Pompallier Tce (upstairs) Three Lamps, Ponsonby View Map
(Park at Shoppers Carpark - just accross the road)
Tuesdays : 7.30pm - 9.00pm
Meditation & Mindfulness : Jan 24, 31 • Feb 7
Eight Steps to Happiness : Feb 14, 21, 28 • Mar 6, 13, 20, 27
Inner Strength : Apr 3, 10, 17, 24


Takapuna
The Yoga Tree, cnr Lake Rd & Tennyson Ave (enter Tennyson Ave)
View Map
Wednesdays : 7.30pm - 9.00pm
The Path to Peace : 30 Nov 7, 14, 21 Dec
Meditation & Mindfulness : Jan 25 • Feb 1, 8
Eight Steps to Happiness : Feb 15, 22, 29 • Mar 7, 14, 21, 28
Inner Strength : Apr 4, 11, 18, 25


City
Simply Meditate Lunchtime Classes

Pioneer Women's Hall, Cnr High St & Freyberg Place) View Map
Thursdays : 12.45pm - 1.30pm : Mar 1, 8, 22, 29 • Apr 5, 12, 19, 26

Escape the stress and busyness of life and discover the peace of meditation for yourself in these simple 45 minute meditation classes in the city. Come along any week.
Class fee $10.


"When the turbulence of distracting thoughts
subsides and our mind becomes still,
a deep happiness and contentment naturally arises from within."
Geshe Kelsang Gyatso

 


COURSES

Meditation & Mindfulness
Learn meditations that awaken your potential for a still and peaceful mind. Overcome negative and distracting thoughts through the practice of mindfulness and concentration.

Eight Steps to Happiness
Learn step-by-step meditations which awaken our potential for love and compassion, enabling a powerful opening of the heart. Improve relationships by increasing your love and wisdom and find lasting happiness.

Inner Strength
Discover your inner strength through meditation. Learn powerful methods to transform life's difficulties, heal your body and mind and find inner peace.

 


Site Map | Contact Us © Compassion Buddhist Centre 2007
Meditate in Auckland : Compassion Buddhist Centre info@meditateinauckland.org ph. (09) 8465829
PO Box 147408, Ponsonby, Auckland 1144, New Zealand
- A member of the New Kadampa Tradition - International Kadampa Buddhist Union