Meditation & Buddhism Classes in Auckland
Weekly Drop-in Classes
In each class a different aspect of meditation and Buddhism is explained, offering simple, practical advice that we can use to develop peaceful and positive minds. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second meditation based on the topic. There is also an opportunity for questions and discussion, followed by refreshments. Beginners are welcome. Please arrive on time so as not to disturb the meditation sessions. Taught by Buddhist nun Kelsang Kyobpa
Class Fee: $12
Classes in: Takapuna | Ponsonby | City
Takapuna The Yoga Tree, cnr Lake Rd & Tennyson Ave (enter Tennyson Ave) View Map
Tuesdays 7.30pm - 9.15pm
How to Solve Our Human Problems : 29 Jun - 20 Jul
A Loving Heart : 27 Jul - 17 Aug
Meditation in Daily Life: 24 Aug - 28 Sep
Everyday Happiness: 12 Oct - 16 Nov
Perfect Freedom: 30 Nov - 14 Dec
Ponsonby Community Centre, 20 Ponsonby Tce View Map
Mondays 7.30pm - 9.15pm
How to Solve Our Human Problems : 28 Jun - 19 Jul
A Loving Heart : 26 Jul - 16 Aug
Meditation in Daily Life: 23 Aug - 27 Sep
Everyday Happiness: 11 Oct - 15 Nov
Perfect Freedom: 30 Nov - 14 Dec
City Pioneer Women's Hall, Cnr High St & Freyberg Place 
Thursdays 1 - 2pm: 9th, 16th, 23rd September
Introduction to Meditation : Meditations For A Clear Mind
9th, 16th, 23rd September
Through meditation we are able to reduce feelings of stress and unhappiness while increasing our natural sense of wellbeing. This is a valuable skill in our busy world. 'Introduction to meditation' is the perfect way to start a regular meditation practice. In this course we will learn simple yet powerful meditations that improve our concentration, mental clarity, and enable us to experience tranquility in the midst of our turbulent lives. Learn to Meditate.
Course Information: The course consists of three 1 hour sessions and includes a meditation CD for participants to use in their own time. (CD only if booking for the 3 week series). It is suitable for beginners as well as those wishing to improve their meditation skills. Everyone is welcome.
Course Fees & Bookings:
Option 1:
Drop-in any week, casual class. Costs $12 per class (CD not included). No need to book.
Option 2:
Book for the course of 3 classes. Costs $65. Includes a meditation CD for participants to use in their own time. Booking is essential.
