Buddhism & Meditation in Auckland

"When the turbulence of distracting thoughts
subsides and our mind becomes still,
a deep happiness and contentment naturally arises from within."
Geshe Kelsang Gyatso

Buddhist meditation classes, study programmes, retreats and meditation courses in Auckland.
There are weekly drop-in meditation classes in:
Takapuna | Ponsonby

Meditation & Self Esteem - A Meditation Day Course

with Buddhist nun Kelsang Kyobpa
Sunday 21st March, 10am - 4.15pm
Mary Thomas Centre, 3 Gibbons Rd, Takapuna

We all want to feel good about ourselves. Suffering from a lack of self esteem can adversely affect our daily life, relationships and spiritual development. On this day course we will see how Buddhist wisdom offers us a different way of viewing ourself, relating to the extraordinary potential we all have rather than our limitations. Developing this inner confidence will naturally lead us to improve our good qualities and develop positive, happy states of mind, as well as enabling us to be a positive influence on those around us. Cost: $60 booking essential
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